Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Wednesday, January 4, 2012

New MONTH Resolutions...

Last year I decided to give New Years Resolutions a spin.  That was my first  time messing with those tricky little devils and I was comically unsuccessful at both "saving money" and "learning to play the banjo".  I ended the year adding those unmet goals to the "Great Failures of 2011" list I seem to have started in my head.

A big part of me would like to resolve to not resolve to do anything this year; however, I can recognize a need for increased discipline in my life... 

A few months ago, when I finally recovered from the mononucleosis that had me out of commission for months, I kept telling myself I would get back to my pre-mono running routine.  This has yet to come to fruition and my emotional and physical wellbeing have suffered as a result.  But over-arching year long goals are not the way to go for me.  I've decided to make monthly resolutions instead.  I am hoping that by doing this I can focus on promoting positive habit making and instil some order into my naturally chaotic personality.

This month I think I am appropriately ambitious without going overboard. 
Here's what I've got in mind:
1) Run at least 3 days a week
2) Days I don't run will still have exercise in them
3) Bring my own lunch to work EVERY DAY (oh how I will miss my falafel salads from across the street!)
4) Make my bed everyday. (I have a BEAUTIFUL bedscape.  It's a shame to keep it in shambles.  A shambled shame I tell you!)

If I keep up with my New Month Resolutions I will eat nutritious lunches, be excited to get into my beautifully styled bed and thus sleep more???, and be that much closer to being in marathon shape again!  Wish me luck!

{with Lizzy and Alison after finishing the SF Marathon in 2010}

{Cheryl and me after the Disney World Marathon almost a year ago - yeah I was a little tired at the finish}

Monday, December 12, 2011

Celebrate Monday!

So yesterday was Sunday but today is SUNday. See what I did there? Did you see it? Miracle of miracles! It is bright enough outside that I actually put forth the effort required to locate my sunglasses (i.e. digging through the mess on the floor of my car)!

Moving on from bad "puns"... As I've mentioned before I don't mind Mondays as much as most people do. In fact I find them pleasant as they are the one day in the work week that I am not held captive by my cubicle. Today's been particularly pleasure inducing and here's a brief list of why:
  • I visited a client today who is 91 years old. She is the youngest of three children and both of her older siblings (ages 96 and 100) are still alive, kicking, and living down the block!
  • In between client visits I got to hang out at The Ridgeback Cafe on 65th in Ballard. I had a delicious wrap with roasted yams, black beans, cheese (yikes!), peppers, and spinach (leafy greens for the day... CHECK!)

Ridgeback Cafe Ballard 65th Street Seattle
  • My friend sent me a list of The 20 Best New Bands of 2011. Since I only know 5 of the bands listed I have some serious music listening to keep me busy for awhile.
  • I am going to go on a quick jaunt around the neighborhood this evening in my new hot pink runners (I'm speaking Australian today)!
  • The jaunt is going to be short because I'll be getting a workout at the Tractor Tavern where I will be square dancing the night away!

Leaving you with a video I'm loving of the Portland, OR band Typhoon. I'm a little bummed. They were just playing in Portland last week down the street from my friend's apartment. A friend who I am actually staying with a week from now. If only they could have scheduled around my overnight in PDX!


K.I.T. (no seriously, keep in touch... write a comment or something! pretty please?),
Amanda

An update: I had really better plan on cutting a rug tonight because my run lasted all of 10 minutes. I always forget that "sunshine" and "warmth" are not necessarily synonymous. My lungs are still burning and I am waiting for feeling to return to my finger tips. At least I got this picture?

Seattle sunset running
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